RABY BAY BOOTCAMPS DATES AND RESULTS
Raby Bay Bootcamps
ALL THE BENEFITS OF A PERSONAL TRAINER WITHOUT THE EXPENSIVE COSTS! Get fit and enjoy the advantages of training outdoors with Andys Bootcamps. We’re launching our new V8 Class to Raby Bay every Saturday morning from at 7.3oam so REGISTER TODAY FREE!
Where: Masthead dr, Clevelend (Raby Bay)
When: Every Saturday in 2008 starting 7.30am SHARP!
Who?: Anyone who wishes to better themselves through exercise (terms and conditions required, 20 people limit)
What: Andys Bootcamps V8 class: ONLY $10/person, so bring a register and bring a friend (pay on the day, no change given)
How: Just simply fill out your FREE REGISTRATION form and our professionals will contact you to confirm your spot.
Any further queries or questions don’t hesitate to contact us and we’ll get in touch with you immediately
July 19th, 2008 at 10:26 am
19-07-08
V8 RESULTS
CONGRAGULATIONS!!!!!!!!!
LACTIC CHALLENGE
1. Jon (NEW RECORD) - 3mins 39sec
Darren (2nd place) - 3mins 46secs
Katie (3rd place) - 4mins 59secs
10 DOWN PUSHUP DRILL
2. Darren (New Record) - 2mins 12sec
Katie (2nd) - 2mins 19sec
Jon (3rd) - 2mins 29sec
10 DOWN BURPEE DRILL
3. Darren (NEW RECORD) 3mins 49
Katie (2nd) 4mins 52sec
Jon (3rd) 5mins 5sec
BURPEE AND PUSHUP ASSESSMENT
4. Darren (1st) 43p’s, 25B’s , Katie (2nd) 30p’s, 9B’s, Jon (3rd) 20p’s, 9B’s
September 2nd, 2008 at 9:27 am
Dates and Results
Congragulations Darren and Katie for there results of improvements
30-08-2008
Lactic Rush
Darren 2min 22sec
Katie 3mins 12sec
Stephanie 3mins 17sec
Malcom 2mins 46sec
Amanda 3mins 07secs
August 9th, 2010 at 6:18 pm
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